Lifestyle

Digital Detox: The Power of Off

Digital Detox: The Power of Off

Our method for escaping the present moment is shared, societal, and considered a reasonable way of living. In this excerpt from her new book,…

Intention & Inspiration

Intention & Inspiration

Setting an intention can be a powerful practice that helps you align with your higher goals. But keeping that intention front-of-mind so you actually…

Water therapy: Soak it Up!

Water therapy: Soak it Up!

Yogis have taken to adding modern “extras”—from aerial silks to free weights—to the ancient practice. Yet, practicing yoga and meditation in water brings us…

Bikram Yoga Files for Bankruptcy

Bikram Yoga Files for Bankruptcy

Fugitive Founder Reportedly Hides Out in Acapulco, Mexico. Bikram Choudhury’s yoga business, which faces upwards of $10 million in liabilities, filed for bankruptcy last…