Yes, I want to attend Laura’s event on April 29!

Demystifying Arm Balances with Laura Burkhart

29 April
Chevron House, Pure Yoga
(In partnership with Yoga Journal)
Call 6304 2268 for enquiry and payment

About the training

In this workshop-style vinyasa flow class, you will be given step-by-step instructions and specific techniques to safely and successfully “take off” in the following arm balances. Each pose will be broken down into three stages, making the class accessible for all levels. We will explore Vasisthasana Variations (Side Plank Pose) Bakasana (Crane Pose), Parsva Bakasana (Side Crane), Astavakrasana (Eight-Angle Pose) and Visvamitrasana (Visvamitra’s Pose). You’ll also receive a handout that visually breakdown each pose so you can continue to practise the progression of these arm balances at home.

Discover:

  • How to create an unshakable foundation
  • Proper set-up for high-performance
  • Essential alignment techniques for lift-off

Laura will also interchange or add any of these arm balances: Bhujapidasana (Shoulder-pressing Pose), Titibhasana, (Firefly Pose), Galavasana (Flying Pigeon Pose) or Eka Pada Koundinyasana 2.

Tuition

29 April (Sunday) — 2.5 hours

9.30am – 12pm

Early-bird 10% discount: S$112.50 (inclusive of GST) (DBS Card Price: S$106.88) (ends 15 April 2018)
Regular Price: S$125

For Pure Members
Early-bird 20% discount: S$100 (inclusive of GST) (DBS Card Price: S$95) (ends 15 April 2018)

Laura is having another workshop the same day – Heart, Hips and Core Flow 

Special rate below if you want to join both workshops!
Early-bird 10% discount: S$191.25 (inclusive of GST) (DBS Card Price: S$181.69) (ends 15 April 2018)
Regular Price: S$212.50

For Pure Members
Early-bird 20% discount: S$170 (inclusive of GST) (DBS Card Price: S$161.50) (ends 15 April 2018)

Call 6304 2268 for enquiry and payment

About Laura Burkhart

As a recovering over-achiever, workaholic and previous dancer, Laura sought out yoga to help combat the serious health problems her body was experiencing as a result of a decade of major stress and insomnia. She gravitated towards yoga because it reminded her of the similar meditative movement she found when she used to dance. The main difference she discovered between yoga and dance was that yoga encouraged her to respect her body rather than push her body beyond its limits. The healing, grounding benefits she received from yoga were so profound that she decided to change the course of her work life to help others find the same relief and peace that she had found through a fluid, meditative vinyasa practice.

Laura’s creatively-sequenced classes are challenging with a smooth and rhythmic flow. She is conscientious about catering to different levels and abilities, ensuring that all her students feel welcome and comfortable. She is known for her warmth, fluidity, precision and smart sequencing, and is attentive to the needs of her students. Laura’s extensive studies under primary mentor of 12 years Jason Crandell (from whom she has learned the art of smart sequencing and attention to detail) and Shiva Rea (from whom she honed her fluid style) have forged an intuitive, spontaneous and eclectic instruction style.

In addition to working with Yoga Journal, Laura has been featured in Mantra Magazine, Origin Magazine, and has written for online publications such as Greatist, Refinery 29 and SELF Magazine.  She has taught at The Yoga Journal Conference, The Bali Spirit Festival, Yoga Festival Italy, Wanderlust 108, Stockholm Yoga and Dance Festival, Yoga For Hope and Yoga Rocks the Park.

Learn more about Laura at LauraBurkhartYoga.com  @LauraBurkhartYoga

Photos and video may be taken solely for Pure and/or Yoga Journal marketing purposes.

Tax: Please note prices include 7% GST

Early-bird Discount: The 20% Discount ends 15 April 2018. Please see above for listed prices.

Refunds/Cancellation:    

  • Payment must be made 48 hours after registration, otherwise Pure Yoga reserves the right to release your mat to the next registrant waiting-in-line.
  • No refund or credit will be given for cancellation starting 15 April 2018.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.
  • Pure Yoga reserves the right to cancel the training as it sees fit, without any compensation made to the registrant other than refund of payment.

Special offer from Pure Apparel & Yoga Journal:

  • 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
  • 20% off all nood food cold-pressed and slow-pressed juices for all yoga event registrants on dates of the event.
  • 10% off Yoga Journal Singapore subscription for 1 year
  • 10% off Yoga Journal Singapore subscription for 2 years